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Hongda Trust
5 days ago1 min read


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Hongda Trust
5 days ago1 min read


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Hongda Trust
5 days ago1 min read


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Hongda Trust
5 days ago1 min read


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Hongda Trust
5 days ago1 min read


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Hongda Trust
5 days ago1 min read


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Hongda Trust
5 days ago1 min read


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Hongda Trust
5 days ago1 min read


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Hongda Trust
5 days ago1 min read


ealth & Wellness:
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Hongda Trust
5 days ago1 min read


L3 I BK16 Why Ni Haixia Has Regained Popularity More Than a Decade After His Passing
Ni Haixia passed away in 2012 at the age of 59 (by traditional East Asian reckoning). Logically, the story of this controversial overseas practitioner of Traditional Chinese Medicine should have ended there. Yet, more than a decade later, young people continue to re-edit, share, and watch his low-resolution classroom lecture videos.
Hongda Trust
5 days ago1 min read


L2 I BK16 The Ferrari-Driving TCM Maverick
What Ni Haixia truly left behind may not be any specific herbal formula, but rather a way of re-examining the human body. He brought the *Neijing*, *Shanghan Lun*, and *Jingui Yaolue* out of the realm of ancient texts and into everyday life, while simultaneously positioning Traditional Chinese Medicine in a new dialogue—or confrontation—with modern medicine.
Hongda Trust
5 days ago1 min read


Different approaches for different types of colds
While colds may all look alike on the surface, the underlying conditions can be vastly different. Western medicine focuses on viruses, bacteria, and the presence of complications; Traditional Chinese Medicine (TCM), on the other hand, assesses symptoms—such as aversion to cold, sweating, nasal discharge, thirst, and the appearance of the tongue—to determine whether the condition is primarily "wind-cold" or "wind-heat."
Hongda Trust
5 days ago1 min read


Wind-cold or wind-heat? Viral or bacterial?
While colds may all look alike on the surface, the underlying conditions can be vastly different. Western medicine focuses on viruses, bacteria, and potential complications, whereas Traditional Chinese Medicine (TCM) assesses symptoms—such as aversion to cold, sweating, nasal discharge, thirst, and the appearance of the tongue—to determine whether the condition is primarily "wind-cold" or "wind-heat."
Hongda Trust
5 days ago1 min read


Keeping the Power of Decision for Myself: An Ordinary Person’s Two Years in the AI Era
As AI begins to generate reports, offer financial advice, manage schedules, and even mimic the voices of loved ones, it is not merely our way of working that is being transformed.
Hongda Trust
Aug 241 min read


Mark’s Two Years: From “It’s More Rational Than Me” to “That’s Exactly Why I Must Decide”
As AI begins to generate reports, offer financial advice, manage schedules, and even mimic the voices of loved ones, it is not merely our way of working that is being transformed.
Hongda Trust
Aug 241 min read


L4HW01 《 Repeated Unresolved Colds- How they become The Root of Many Illnesses》
Why do some people catch repeated colds and later develop persistent coughs, rhinitis, poor sleep, cold hands and feet, or digestive problems? Drawing primarily on Ni Haixia’s classical-formula system, this book explores external pathogens, the Six-Stage framework, mistreatment, Cold, Dampness, Phlegm-Fluids and Blood Stasis. It also compares these traditional ideas with modern medical perspectives, helping readers understand two very different approaches to illness and long-
Hongda Trust
Aug 211 min read


HWL3 | "The Cough That Refuses to Leave"
Why does a cough linger long after the cold itself has cleared up?
A post-cold cough does not necessarily mean the infection is still active. Western medicine’s first priority is to rule out any warning signs that require urgent attention, whereas Traditional Chinese Medicine focuses on identifying the specific pattern or syndrome associated with the cough. They address the issue from different perspectives.
Hongda Trust
Aug 211 min read


HWL2 | "The Cough That Refuses to Retreat"
Why does a cough linger long after the cold itself has cleared up?
A post-cold cough does not necessarily mean the infection is still active. Western medicine’s first priority is to rule out any warning signs that require urgent attention, whereas Traditional Chinese Medicine focuses on identifying the specific pattern or syndrome associated with the cough. They address the issue from different perspectives.
Hongda Trust
Aug 211 min read


L3 | Flourishing Freely in Adversity
How did a child, whom fate had deemed "not good enough," repeatedly refuse to accept that verdict?
Hongda Trust
Aug 211 min read
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