<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[My Site 2]]></title><description><![CDATA[My Site 2]]></description><link>https://www.theftl.org/blog</link><generator>RSS for Node</generator><lastBuildDate>Tue, 01 Sep 2026 19:36:12 GMT</lastBuildDate><atom:link href="https://www.theftl.org/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[kkkkkkkkkkkkkkkkk]]></title><description><![CDATA[jjjjjjjjjjjjjjjjjjjjjjjj]]></description><link>https://www.theftl.org/post/kkkkkkkkkkkkkkkkk</link><guid isPermaLink="false">6a9121901ebc96457f6ac5ff</guid><pubDate>Fri, 28 Aug 2026 05:50:50 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_8c405a388a7b46aaa529704084c76ee5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[llllllllllllllllllll]]></title><description><![CDATA[jjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjjj]]></description><link>https://www.theftl.org/post/llllllllllllllllllll</link><guid isPermaLink="false">6a9121561ebc96457f6ac592</guid><pubDate>Fri, 28 Aug 2026 05:49:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_1b03bd7a0c1a4907966cdef703984f17~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[jjjjjjjjjjjjjjjjj]]></title><description><![CDATA[lllllllllllllllllllllllllllllll]]></description><link>https://www.theftl.org/post/jjjjjjjjjjjjjjjjj-1</link><guid isPermaLink="false">6a9121101ebc96457f6ac505</guid><pubDate>Fri, 28 Aug 2026 05:48:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_5ec2c7da6ffd4d34a529377dbb456545~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[kkkkkkkkkkkkkk]]></title><description><![CDATA[llllllllllllllllllllllllllllllllllllllllllllllllllll]]></description><link>https://www.theftl.org/post/kkkkkkkkkkkkkk</link><guid isPermaLink="false">6a9120ceb26be70df891a650</guid><pubDate>Fri, 28 Aug 2026 05:47:38 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_d3030684e82f4a36bca83f05840d216c~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[ddddddddddddddd]]></title><description><![CDATA[hhhhhhhhhhhhhhhhhhhhhhhhhhhhhhh]]></description><link>https://www.theftl.org/post/ddddddddddddddd</link><guid isPermaLink="false">6a91207335809d196a3fdb40</guid><pubDate>Fri, 28 Aug 2026 05:45:49 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_92904bb948064d5a9be0411b11ee78ad~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[llllllllllllllll]]></title><description><![CDATA[kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk]]></description><link>https://www.theftl.org/post/llllllllllllllll</link><guid isPermaLink="false">6a91135f35809d196a3fbd20</guid><pubDate>Fri, 28 Aug 2026 04:49:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_ebd88870ea1043a88baf7f9501b4f8ee~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[hhhhhhhhhhhhhh]]></title><description><![CDATA[llllllllllllllllllllllllllllllllllll]]></description><link>https://www.theftl.org/post/hhhhhhhhhhhhhh</link><guid isPermaLink="false">6a9112e2b26be70df891863d</guid><pubDate>Fri, 28 Aug 2026 04:47:59 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_6e57852235934f4f8362c017785c6b31~mv2_d_6520_4536_s_4_2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[jjjjjjjjjjjjjjjjj]]></title><description><![CDATA[llllllllllllllllllllllllllllllllllllllllllllll]]></description><link>https://www.theftl.org/post/jjjjjjjjjjjjjjjjj</link><guid isPermaLink="false">6a9112aa3467d57c2cee9f98</guid><pubDate>Fri, 28 Aug 2026 04:46:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_c05e2abfc33b49d7af7b75d62ce09bc6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[aaaaaaaaaaaaaaaaaa]]></title><description><![CDATA[lllllllllllllllllllllllllllllllllllllllllll]]></description><link>https://www.theftl.org/post/aaaaaaaaaaaaaaaaaa</link><guid isPermaLink="false">6a91127435809d196a3fbb0f</guid><pubDate>Fri, 28 Aug 2026 04:46:04 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_2d6d0c72a8c940639da16da440882762~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[ealth &#38; Wellness：]]></title><description><![CDATA[kkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkkk]]></description><link>https://www.theftl.org/post/ealth-wellness%EF%BC%9A</link><guid isPermaLink="false">6a91117b5635ed66de229f4a</guid><pubDate>Fri, 28 Aug 2026 04:43:27 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/11062b_43d30c78dc6444c99be62ae21ae307a0~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[L3 I BK16 Why Ni Haixia Has Regained Popularity More Than a Decade After His Passing]]></title><description><![CDATA[Ni Haixia passed away in 2012 at the age of 59 (by traditional East Asian reckoning). Logically, the story of this controversial overseas practitioner of Traditional Chinese Medicine should have ended there. Yet, more than a decade later, young people continue to re-edit, share, and watch his low-resolution classroom lecture videos. ]]></description><link>https://www.theftl.org/post/l3-i-bk16-why-ni-haixia-has-regained-popularity-more-than-a-decade-after-his-passing</link><guid isPermaLink="false">6a92b9cc1ef62f71f839df07</guid><pubDate>Thu, 27 Aug 2026 21:23:48 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/347763_8cfc5e6eb63f4e2ba8d2290d01a64f53/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[L2 I BK16 The Ferrari-Driving TCM Maverick]]></title><description><![CDATA[What Ni Haixia truly left behind may not be any specific herbal formula, but rather a way of re-examining the human body. He brought the *Neijing*, *Shanghan Lun*, and *Jingui Yaolue* out of the realm of ancient texts and into everyday life, while simultaneously positioning Traditional Chinese Medicine in a new dialogue—or confrontation—with modern medicine. ]]></description><link>https://www.theftl.org/post/l2-i-bk16-the-ferrari-driving-tcm-maverick</link><guid isPermaLink="false">6a92b9cb1ef62f71f839debf</guid><pubDate>Thu, 27 Aug 2026 21:12:22 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/347763_cdd01f512ff34e05b7ce944bcb666825~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[Different approaches for different types of colds]]></title><description><![CDATA[While colds may all look alike on the surface, the underlying conditions can be vastly different. Western medicine focuses on viruses, bacteria, and the presence of complications; Traditional Chinese Medicine (TCM), on the other hand, assesses symptoms—such as aversion to cold, sweating, nasal discharge, thirst, and the appearance of the tongue—to determine whether the condition is primarily "wind-cold" or "wind-heat."]]></description><link>https://www.theftl.org/post/different-approaches-for-different-types-of-colds</link><guid isPermaLink="false">6a92b9cb1ef62f71f839debe</guid><pubDate>Thu, 27 Aug 2026 15:42:34 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/347763_f1ce4100e1ba4ffdab852b6cea083962/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[Wind-cold or wind-heat? Viral or bacterial?]]></title><description><![CDATA[While colds may all look alike on the surface, the underlying conditions can be vastly different. Western medicine focuses on viruses, bacteria, and potential complications, whereas Traditional Chinese Medicine (TCM) assesses symptoms—such as aversion to cold, sweating, nasal discharge, thirst, and the appearance of the tongue—to determine whether the condition is primarily "wind-cold" or "wind-heat."]]></description><link>https://www.theftl.org/post/wind-cold-or-wind-heat-viral-or-bacterial</link><guid isPermaLink="false">6a92b9cb1ef62f71f839debd</guid><pubDate>Thu, 27 Aug 2026 15:22:47 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/347763_3dbf5f6b692847a0a4f9c8fa1b0f5043~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[Keeping the Power of Decision for Myself: An Ordinary Person’s Two Years in the AI ​​Era]]></title><description><![CDATA[As AI begins to generate reports, offer financial advice, manage schedules, and even mimic the voices of loved ones, it is not merely our way of working that is being transformed.
]]></description><link>https://www.theftl.org/post/keeping-the-power-of-decision-for-myself-an-ordinary-person-s-two-years-in-the-ai-era</link><guid isPermaLink="false">6a92b9cc1ef62f71f839df06</guid><pubDate>Mon, 24 Aug 2026 05:06:47 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/347763_a52a6fe014a94fa59082cbec6d1449f2/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[Mark’s Two Years: From “It’s More Rational Than Me” to “That’s Exactly Why I Must Decide”]]></title><description><![CDATA[As AI begins to generate reports, offer financial advice, manage schedules, and even mimic the voices of loved ones, it is not merely our way of working that is being transformed.]]></description><link>https://www.theftl.org/post/mark-s-two-years-from-it-s-more-rational-than-me-to-that-s-exactly-why-i-must-decide</link><guid isPermaLink="false">6a92b9cb1ef62f71f839debc</guid><pubDate>Mon, 24 Aug 2026 05:00:16 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/347763_0434eb232cac4738854573774c396748~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[L4HW01 《 Repeated Unresolved Colds- How they become The Root of Many Illnesses》]]></title><description><![CDATA[Why do some people catch repeated colds and later develop persistent coughs, rhinitis, poor sleep, cold hands and feet, or digestive problems? Drawing primarily on Ni Haixia’s classical-formula system, this book explores external pathogens, the Six-Stage framework, mistreatment, Cold, Dampness, Phlegm-Fluids and Blood Stasis. It also compares these traditional ideas with modern medical perspectives, helping readers understand two very different approaches to illness and long-term health.]]></description><link>https://www.theftl.org/post/l4hw01-repeated-unresolved-colds-how-they-become-the-root-of-many-illnesses</link><guid isPermaLink="false">6a92b9cb1ef62f71f839debb</guid><pubDate>Fri, 21 Aug 2026 22:57:23 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/0d6b5a_7b0c66b0910b42dc980e4968bbc57c9d~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[HWL3 | "The Cough That Refuses to Leave"]]></title><description><![CDATA[Why does a cough linger long after the cold itself has cleared up?

A post-cold cough does not necessarily mean the infection is still active. Western medicine’s first priority is to rule out any warning signs that require urgent attention, whereas Traditional Chinese Medicine focuses on identifying the specific pattern or syndrome associated with the cough. They address the issue from different perspectives.
]]></description><link>https://www.theftl.org/post/hwl3-the-cough-that-refuses-to-leave</link><guid isPermaLink="false">6a92b9cb1ef62f71f839dee3</guid><pubDate>Fri, 21 Aug 2026 21:15:55 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/347763_bd32535f90734fb8af335f4d985f60ad/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[HWL2 | "The Cough That Refuses to Retreat"]]></title><description><![CDATA[Why does a cough linger long after the cold itself has cleared up?

A post-cold cough does not necessarily mean the infection is still active. Western medicine’s first priority is to rule out any warning signs that require urgent attention, whereas Traditional Chinese Medicine focuses on identifying the specific pattern or syndrome associated with the cough. They address the issue from different perspectives.
]]></description><link>https://www.theftl.org/post/hwl2-the-cough-that-refuses-to-retreat</link><guid isPermaLink="false">6a92b9cb1ef62f71f839deba</guid><pubDate>Fri, 21 Aug 2026 21:10:09 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/347763_d21420cac9104f2eaa373d2ececc7b21~mv2.png/v1/fit/w_1000,h_941,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Hongda Trust</dc:creator></item><item><title><![CDATA[L3 | Flourishing Freely in Adversity]]></title><description><![CDATA[How did a child, whom fate had deemed "not good enough," repeatedly refuse to accept that verdict?]]></description><link>https://www.theftl.org/post/l3-flourishing-freely-in-adversity</link><guid isPermaLink="false">6a92b9cb1ef62f71f839dee2</guid><pubDate>Fri, 21 Aug 2026 00:48:12 GMT</pubDate><enclosure url="http://video.wixstatic.com/video/347763_6be00d803a9c404297aa3cde6c5f07e6/720p/mp4/file.mp4" length="0" type="video"/><dc:creator>Hongda Trust</dc:creator></item></channel></rss>